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Cookout Fries contain between 347-694 calories, depending on your choice of size. The size with the fewest calories is the Regular Fries (347 calories), while the Large Fries contains the most calories (694 calories). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

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There are 240 calories in Full Order Chicken Nuggets from Cookout. Most of those calories come from fat (59%). To burn the 240 calories in Full Order Chicken Nuggets, you would have to run for 21 minutes or walk for 34 minutes. TIP: You could reduce your calorie intake by 96 calories by choosing the Side Chicken Nuggets (144 calories) instead.

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Nutrition summary: There are 325 calories in 1 burger (123.6 g) of CookOut Burger. Get full nutrition facts for other CookOut products and all your other favorite brands.

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Nutrition Table . Cheese. 3.5 oz (98.2 g) 355 23 11 0 39 644 24 1 1 13 6 0 33 9 Chicken. 4.3 oz (123 g) 449 28 12 0 54 788 31 1 2 19 12 2 36 12 Beef.. Cook Out Rounds Full Order. 4.90 oz (139 g) 298 17 4 0 25 745 30 5 2 8 7 0 17 3 Cook Out Rounds Side. 2.45 oz (69.50 g) 149 8 2 0 12 372 15 2 1 4 3 0 8 2

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Cookout Nutrition Menu & Calories Information. Scroll through the entire menu to find the full Cookout nutritional information per item. This detailed information can help you make better choices about what to eat at Cookout restaurant.

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Nutritional information source: Cookout. Calorie analysis. There are 347 calories in Regular Fries from Cookout. Most of those calories come from fat (44%) and carbohydrates (52%). To burn the 347 calories in Regular Fries, you would have to run for 30 minutes or walk for 50 minutes.

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A Cookout Regular BBQ Sandwich contains 368 calories, 12 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular BBQ Sandwich from Cookout.

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100g. Protein. 14g. There are 680 calories in 1 serving of CookOut Milkshake. Calorie breakdown: 33% fat, 59% carbs, 8% protein.

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Find calorie and nutrition information for CookOut foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals Exercises Members. Per 1 serving - Calories: 802kcal | Fat: 29.00g | Carbs: 125.00g | Protein: 17.00g view more cookout milk shakes products. CookOut Quesadillas:

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A donut chart showing which nutrients contribute to the caloric total. There are 290 calories in Beyond Meat, Inc. - Cookout Classic Plant-Based Burger Patties coming from 25% protein, 6% carbs, 69% fat, and 0% alcohol.

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Cook Out cares about the quality of both its food and service. If you were not 100% satisfied with your recent experience, please call 1-866-547-0011 to speak with one of our customer service representatives. We would love to hear about your experience and follow up with you from there. Health Plan Transparency in Coverage.

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Cookout Nutrition Calculator Use our Cookout nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Cookout menu below.

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Nutrition Table. Cheese 3.5 oz (98.2 g) 355 23 11 0 39 644 24 1 1 13 6 0 33 9 Chicken 4.3 oz (123 g). Cook Out Rounds Full Order 4.90 oz (139 g) 298 17 4 0 25 745 30 5 2 8 7 0 17 3 Cook Out Rounds Side 2.45 oz (69.50 g) 149 8 2 0 12 372 15 2 1 4 3 0 8 2 White Cheddar.

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Combine fresh fruit with fresh fennel. Thinly slice fennel and let it soak in freshly squeezed lemon juice for 20 minutes. Toss sliced peaches into fennel and add rice vinegar, lemon zest and a slight sprinkling of salt and pepper. Whip up a quick avocado salad. Cube avocados and toss with vinaigrette, fresh herbs, capers, sliced green onions.

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Get nutrition information for Cook Out items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.