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Plain, air-popped popcorn is the best option for getting the most nutritional benefit with minimal extra calories and fat. It is best to choose unbuttered, unsalted popcorn that does not contain.

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Best: Pipcorn Sea Salt Mini Popcorn. Boom Chicka Pop Light Kettle Corn. Per 1 ounce serving (28g): 130 calories, 5g fat (0.5 g sat fat), 160 mg sodium, 19 g carbs (3 g fiber, 0 g sugar), 3 g.

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Add the oil to a large saucepan and add two kernels to it, cover it, and place it over medium heat. Let the oil heat up for 1-2 minutes, or until the kernels have popped. Once they have popped, remove the saucepan off the heat. Add the remaining kernels and shake the saucepan so the kernels distribute evenly.

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SKINNYPOP Popcorn is wherever you are. Whether that's a mess-free snack on the go or a buttery bag of hot and fresh popcorn at home, SKINNYPOP Popcorn lets you do you. SKINNYPOP Sweet & Salty Kettle Corn, 9.3 oz bag. 4.3. (10670) Buy Now. SKINNYPOP Butter Microwave Popcorn, 2.8 oz bag, 6 count box. 4.3. (10670)

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About Skinny Pop. Skinny Pop is a pre-popped popcorn snack available in six traditional flavors: original, aged white cheddar, white cheddar (dairy-free), salt & pepper, real butter, and twist of lime. Skinny Pop was founded in 2010 and is now widely available at most grocery stores.

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Skinny Pop. A simple, delicious, and guilt-free treat lightly flavored with salt and pepper.. Brown Bag Popcorn is air popped from non-GMO corn. Gluten free. Ingredients. popcorn, coconut oil, salt, pepper. Serving Size: Serving size: 1 cup *DV: Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount Per Serving (%DV*) Calories: 38.

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Plain, air-popped popcorn is low in fat and calories. It's also rich in fiber and antioxidants. Popcorn is smart for those looking to lose or maintain a healthy weight. Avoid adding too much butter, sugar, or salt to your popcorn. Healthier seasonings include olive oil, herbs, spices, nut butter, and nutritional yeast.

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As snacks go, popcorn is pretty healthful. Three cups of plain, air-popped corn contain about 100 calories—along with a good dose of fiber and one-third of the whole grains most adults need daily.

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Product Details. SKINNYPOP Original is a deliciously simple combination of perfectly popped popcorn, oil and salt that is sure to satisfy your salty snack desires. This 4.4oz bag is great for individuals to grab a few handfuls or for sharing with friends and family. SKINNYPOP is gluten free, non-GMO, and a delicious whole grain snack.

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Popcorn is a healthy snack when it's air-popped and served without ingredients high in fat, salt, or sugar. Popcorn is high in important nutrients, including fiber. Popcorn is one of the world.

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Air-popped popcorn doesn't use oil and is the healthiest way to enjoy the snack, according to Cleveland Clinic. Popping it on the stovetop using oil can be a way to add healthy fats to your diet.

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Your best bet is "naked" air-popped popcorn, made with a hot air popper.. Skinny Pop. 3.5 cups = 135 calories, 90 mg sodium. Skinny Pop wins for "tastes most like movie theater popcorn" - but.

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Stir in popcorn, coating kernels, cover and heat until kernels start to pop. This will take about 5 minutes. Turn heat to high and shake the pan as necessary to prevent burning while popping. Continue cooking until all kernels are popped. Immediately pour half the popcorn into a large bowl.

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Go for healthy popcorn brands like Skinny Pop, Boom Chicka Pop and Lesser Evil. Eat Better Get Fit Manage Weight Live Well More Challenges. Air-Popped Popcorn Vs. Microwave Popcorn "Sunflower oil is rich in unsaturated fats, so while the total fat is higher, most of that fat is heart-healthy. Plus, compared to other brands, the sodium in one.

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Add the popcorn kernels, and immediately replace the lid. Gently shake the pot every 2 seconds. (The popcorn kernels should start popping within 1-2 minutes.) Continue to gently shake the pot every 2 seconds until at least 3 seconds elapse in between kernel pops. Immediately remove the pot from the heat, pour the popcorn into a large bowl, and.

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Skinny Pop is a brand of air-popped popcorn that is a healthier alternative to regular popcorn. It contains fewer calories, fat, and sodium than regular popcorn. It is also free of artificial flavors and preservatives. Skinny Pop is a good source of fiber, which can help with digestion.