Pin by Stacey Hawkins on Optavia Lean protein meals, Lean and green

Greedy Girl Garlic Shrimp

If you're new to Optavia, a Lean & Green meal includes 5 to 7 ounces of cooked, lean protein, three servings of non-starchy vegetables, and up to two servings of healthy fats, depending on your lean protein choices. 1. Lean and Green Buffalo Chicken Casserole

New Orleans Shrimp and Cauliflower Grits Lean and Green, Optavia

Ingredients Allergens Macros Green Onion, Optavia Shrimp and Grits (Chicken Stock, Unsalted Butter, Lemon Juice, Himalayan Pink Salt, Shrimp, Cajun Seasoning, Fat Free Cheddar Cheese, Cauliflower Rice, Unsweetened Almond Milk, Sour Cream Packet)

Mango and Grilled Shrimp Appetizers The Flavor Bender

Lean & Green Meals are an important component of the OPTA VIA program. Along with our scientifically developed products, Lean & Green Meals help you integrate healthy eating into your life by using fresh and delicious ingredients to make easy-to-prepare dishes. Each Lean & Green Meal is designed to be carbohydrate-controlled and consists of a.

Taste & Healthy Food Recipe Online Recipes of Baked food, Desserts

1 Lean 3 Green 2 Healthy Fat 3 Condiment *Image may vary from completed recipe Originating in the lowcountry of the coastal Carolinas and Georgia, Shrimp and grits is an amazing traditional southern dish. Typically served a breakfast dish, this lean and green version with riced cauliflower would work for lunch or dinner.

Optavia Lean and Green Blackened Shrimp and Asparagus

1 Cooking Time 7 MINUTES Prep Time 15 MINUTES LEAN & GREEN GARLIC SHRIMP WITH ZUCCHINI NOODLES INGREDIENTS 9 oz Raw Shrimp 2 tsp Olive Oil divided 1/2 tbsp Light Butter 1 tsp Garlic minced 1.25 tsp Fresh Lemon juice 1/2 tsp Fresh Parsley chopped 1/8 tsp Crushed Red Pepper Flakes 1/2 cup Grape Tomatoes halved 1 cup Zucchini Noodles

Grilled Shrimp On Plate Free Stock Photo Public Domain Pictures

Ingredients: 12 oz peeled and deveined frozen shrimp = 7 oz cooked shrimp (1 LEANEST) 1/2 tsp cajun seasoning (a mix of paprika, garlic, cayenne, pepper, oregano) (1 CONDIMENT) 1/4 c water 1.5 tsp butter (1 HEALTHY FAT) 1.5 c riced cauliflower (3 GREENS) 1/2 c unsweetened almond milk (1/2 CONDIMENT) 1/8 tsp salt (1/2 CONDIMENT)

Shrimp & Grits Muriel's Jackson Square

Add the milk, 1 tablespoon of the butter, 1/2 teaspoon salt and several grinds of pepper and bring to a simmer over medium-high heat. Simmer, stirring frequently, until the mixture is soft and.

Madang Ples Bilong Mi » Blog Archive » Mantis Shrimp The Aliens in

Keto shrimp and grits are the ultimate carb-conscious take on Southern comfort food! I'll show you the best way to transform keto grits (a.k.a. cheesy cauliflower grits) into a luscious dish that tastes like the real deal, complete with juicy seasoned shrimp. You'll never guess you're eating a low carb grits swap!

Shrimp and Grits Optavia Approved Healthy Portions Meal Co.

Cauliflower Grits. Process the head of cauliflower through a spiralizer, then finely chop if necessary. Set aside. Alternately, shred in a food processor or hand-grate with a grater. Heat butter in a shallow saucepan over medium-high heat. Add scallions, reduce heat to medium and cook 1-2 minutes to soften.

Recipe Optavia Lean And Green Herbs and Food Recipes

Add 3 tablespoons of ghee to the pan, once it begins to smoke a bit, add half the shrimp to the pan and spread it out in one even layer. Cook for 2-3 minutes, or until deep golden brown, flip, and cook 1 minute more. Shrimp cook incredibly quickly. Remove from pan, add more ghee if needed, and cook the second batch.

Authentic and Easy Weight Watchers Shrimp and Grits Drizzle Me Skinny!

INGREDIENTS 1 small Spaghetti Squash 21/2 tbsp Olive Oil 1 small Garlic Cloves minced 13/4 lbs Cooked Shrimp 1 cup Cherry Tomatoes halved 1/2 tsp Crushed Red Pepper Flakes 1 tsp Lemon Juice 1 tbsp Dried Parsley 1/2 tsp Onion Powder 1/4 tsp Black Pepper 1/4 cup Parmesan Cheese shredded (optional)* LEAN & GREEN SHRIMP SCAMPI

New Orleans Shrimp and Cauliflower Grits Lean and Green, Optavia

INGREDIENTS 1 lbs Shrimp 1/2 tbsp Cajun Seasoning Spray small Light Cooking Spray 1 tbsp Lemon Juice 1/4 cup Low Sodium Chicken Broth 1 tbsp Unsalted Butter 21/2 cup Frozen Riced Cauliflower 1/2 cup Unsweetened Almond Milk 1/4 tsp Salt (optional)* 2 tbsp Light Sour Cream 1/3 cup Reduced-Fat Cheddar Cheese shredded 1/4 cup Scallions sliced

Optavia Shrimp & Cauliflower Grits How to cook shrimp, Cajun

Ingredients 1 lb raw, peeled, deveined shrimp

Shrimp and Cauliflower Grits Low Carb and Keto Approved

Here is a healthier low carb version from Optavia using cauliflower! This version uses riced cauliflower instead of stone-ground cornmeal, but don't worry! It still has the creamy texture we all love from the grits. Unsweetened almond milk, sour cream and cheese contributes to that!

Don’t Miss Our 15 Most Shared Shrimp and Spaghetti Easy Recipes To

New Orleans Shrimp and Cauliflower Grits | Lean and Green, Optavia "Leanest" protein, 2 cups select vegetables, 2 healthy fats | OptimizeU Meals Home » Shop New Orleans Shrimp and Cauliflower Grits $ 14.00

SouthernStyle Shrimp & Grits

Juicy fresh shrimp with a pop of garlic, lemon and just a hint of buttery goodness make this recipe (also an Optavia recipe *) one you'll come back to again and again. Perfect for a last minute meal or for that night you forget to plan something. Lean and Green and delicious for the whole family. Happy Cooking! Stacey Ingredients